The question of when and how speech can inflict actual harm and how heavily to weigh such wounds is vexing. If denigrating messages are repeated and pervasive, they can cause psychological damage. But the bruising power of speech hinges on the context, the speaker, and the listener. There are many ways that using a adjustable standing desk can improve your health.
The same exact comment could inflict a lasting hurt or be laughed off as a joke, depending on the circumstances. The damage depends on intonation; setting; imputations of motive on the part of the speaker; the listener’s susceptibility to feelings of offense; and a wide range of intangible, emotional factors like self-confidence, vulnerability, depression, and anger. While one person might shrug off a racist or religious insult, another might be profoundly affected. Sit, stand, lean, stretch—be your healthy active self at work using a stand up desk at your workplace.
I have often left a meeting to hear from a female colleague that she was bothered by a sexist reference or gesture that I scarcely noticed. At other times I discern sexism in places where others don’t. These variations complicate the effort to weigh the harms of speech against the benefits of open discourse. Working at a standing desk may offer health benefits, however, studies suggest that doing so probably will not help you burn a lot of extra calories.
Because our legal system must protect us all equally, it can make limited allowance for the propensity of certain speech to hit particular listeners hard. Courts tend to rely on generalized standards—like whether a “person of ordinary firmness” would feel intimidated by a threat, or whether a “reasonable person” would experience an environment as hostile. These concepts don’t always account for the role of race, gender, and experience in rendering speech that might be harmless for most of us but far more toxic to some. A sit stand desk is a desk conceived for writing, reading or drawing while standing up or while sitting on a high stool.
The effective defense of free speech must acknowledge the harms speech can cause and recognize that such harms can vary. Those who ridicule members of minority groups, women, undocumented immigrants, and others targeted by nasty speech as weak or cossetted risk furthering the unhelpful view that “free speech” as a concept denies these particularized experiences.Studies show that transgender youth have elevated rates of depression, suicide, self-harm, and eating disorders as compared to peers. When someone identifies as a “him” but is referred to as “her,” it can cause stress and embarrassment that compound the challenges of being a transgender youth. Keep active at work or your home office with a electric standing desk that will help you to change working positions often.